Fertility Nutrition
Body Image Support
Disordered Eating
PCOS, Endo, & More
Expert Nutrition Care for Hormone Health & Food Freedom
Nourishing Fertility, Naturally
Fertility nutrition counseling offers targeted, evidence-based support to help optimize reproductive health. Whether you’re trying to conceive naturally or through assisted reproductive technologies, strategic nutrition supports hormone balance, egg and sperm quality, menstrual regularity, and overall wellbeing. Move forward with nutrition that supports real reproductive health changes and restores confidence in your fertility.
Welcome to Cactus & Clove
I’m Kelsey Schmitt, RD, LD
Certified Fertility Dietitian and eating disorder specialist with over 10 years of experience. I help women and couples nourish for fertility, quiet the food noise, and build sustainable habits that fit real life.
I also work with teens and adults in eating disorder recovery, supporting nutritional rehabilitation while addressing hormone health, metabolism, and long term wellbeing along the way.
What I help with:
- Trying to conceive, irregular cycles, PCOS, endometriosis, infertility
- Preconception nutrition
- Eating disorders and chronic dieting patterns
- Body image concerns and a more peaceful relationship with food
- Biblically based support for those who want it
Ready when you are.
Why Work with a Fertility Nutrition Expert
